5 Steps to Build a Nourishing Body Care Routine
February 3, 2023
Building a Nourishing Body Care Routine 5 Steps To Giving Your Body Extra TLC

Building a Nourishing Body Care Routine: 5 Steps To Giving Your Body Extra TLC

Ah, bodies, these flesh slabs that serve as our homes. The rest of your body must be envious when you meticulously buffer, soothe, moisturise, and delicately attend to your face sometimes.

After all, the extent of the things you use on your body is a short scrubbing session in the bath and possibly moisturiser on a lucky day. Your body probably needs extra tender loving care, from dry, flaking ankles and elbows to fragile nails.

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Body Care

  • Khadi Veda British Rose with Aloevera Moisturising body Lotion Khadi Veda British Rose with Aloevera Moisturising body Lotion ₹149.00
    Product Description : This British Rose with Aloevera Moisturising body Lotion takes care of dry and dehydrated skin. You can now say goodbye to roughness. This luxurious formula hydrates layers of the skin and keeps it smooth and soft throughout the day. Benefits of using this product : ?Rose extracts treats skin rashes and cure blemishes. It also makes skin supple and glowing. It is also suitable for sensitive and delicate skin.,With its antibacterial and antiseptic properties, Aloe Vera makes skin healthy and naturally beautiful. It is a natural skin moisturiser and conditioner. It hydrates skin and improves skin elasticity. Shelf Life : 36 Months Country of Origin : India Brand Name : Khadi Veda
  • Blueberry Organic Hand & Body Lotion Blueberry Organic Hand & Body Lotion ₹500.00
    Product Description : An invisible hug your body would always want. Rustic Art Blueberry Organic hand and body lotion is formulated for every skin type. It absorbs quickly and makes skin healthy. It moisturizes the skin without leaving any oily layer behind. This unique blend of Tomato extract oil, Sal butter, almond oil and more make it a complete arsenal for defense against all skin types, even itchy, dry, oily, chapped and sensitive skin. Application overtime may improve the skin health. Sunflower oil, coconut oil along with cocoa butter and Sal butter form a non volatile layer over the skin and retains moisture within the skin. The semi permeable membrane allows the skin to breathe, yet, not let go of any moisture in the process. Flaxseed oil further keeps the skin hydrated and deeply moisturize to reduce any wrinkles from the skin and other visible signs of aging. Tomato Oil extract and Almond oil together create the fountain of youth for your skin. Tomato Oil's lycopene soothes the dry skin, healing it with overtime applications. Anti oxidants in the tomato oil neutralize the free radicals, retaining the youth and flexibility of the skin. Almond oil saves the skin from the UV radiations. It improves the elasticity of the skin with overtime applications, keeping the skin soft, supple and healthy. It also helps to balance out the skin tone and overall natural complexion of the skin. Blueberry oil adds on this and repairs the skin further with extra conditioning and toning. Blueberry oil and castor oil reduce wrinkles, improve elasticity and reduce pigmentation of the skin. Omega acids present in the blueberry oil help in reducing the redness of the skin. Geranium oil helps in controlling acne flare ups, skin irritation and skin infections with overtime applications. Palmrosa oil balances the skin oil production/sebum build up and helps heal smaller cuts and wounds faster. A perfect companion for your entire body care, suitable for all skin types and genders. How to use : Take sufficient quantity of body and hand lotion and spread evenly on the area of application. Massage gently until absorbed. For best results, use post shower on well dried body. Apply overnight in case of extremely dry and itchy skin. Benefits of using this product : Moisturizing, Nourishing, Improves Skin Health. Ingredients Purified Aqua Cocos nucifera (Coconut) Oil Helianthus annuus (Sunflower) Seed Oil Cetearyl Alcohol and Ceteareth-20 Linum usitatissmum (Flax) Seed Oil Veg. Glycerin Solanum lycopersicum (Tomato) Oil Extract Phytosqualene Prunus amygdalus dulcis (Almond) Oil Vaccinium angustifolium (Blueberry) Fruit Oil Theobroma cacao (Cocoa) Seed Butter Shorea robusta (Sal) Butter Ricinus communis (Castor) Seed Oil Glyceryl Stearate Pelargonium graveolens (Geranium) Flower Oil Aloe barbadensis Leaf Extract Cymbopogon martinii (Palmrosa) Oil Lecithin (and) Sclerotium Gum (and) Pullulan Gum Mixed Tocopherol (Vit. E) Benzyl Alcohol (and) Salicylic Acid (and) Glycerin (and) Sorbic Acid (Natural Preservative) Shelf Life : Best before 24 months Country of Origin : India Brand Name : Rustic Art
  • Booty Polish Deep Exfoliating Walnut & Coffee Scrub, 60ml Booty Polish Deep Exfoliating Walnut & Coffee Scrub, 60ml ₹596.25
    Product Description : With the exfoliating powers of coffee grounds and walnut shell powder, this butt kicking formula scrubs away dead cells, improves skin elasticity and fights cellulite, and makes skin feel smoother, and free of pesky spots. This coffee scrub for the body is a careful combination of vitamins, antioxidants and essential fatty acids. This addictive coffee body scrub gets your booty feeling moisturized, perky and ultra soft. Together, the powerful concoction reduces the appearance of stretch marks, leaves you with polished, even toned skin. Say goodbye to discoloration, acne scars, cellulite and stretch marks and scrub away those dark spots. Made with Brazil nut oil, orange and lemon peel oils, this no nasties, all vegan butt polish will have you looking forward to the next pool party and ditching the sarong! How to use : Slather on desired amount of this booty scrub onto wet skin. Rub in circular motion around the butt, thighs and hips for 2 3 minutes. Rinse with warm water. Product Ingredient : Aqua, Glycerine, Juglans Regia (Walnut) Shell Powder, Propylene Glycol, Coffee Arabica Seed Powder, Acrylates/C10 30, Alkyl Acrylate Crosspolymer, Methylsilanol Mannuronate, Triethanolamine, Citrus Aurantium Dulcis (Orange) Fruit Extract, Bertholletia Excelsa Seed (Brazil Nut) Oil, Citrus Limon Peel (Lemon) Extract, Sodium Ascorbyl Phosphate, Xanthan Gum, Disodium EDTA, Phenoxyethanol (and) Methylisothiazolinone Shelf Life : 3 Years Country of Origin : India Brand Name : Dot & Key
  • Serum Ultimate Spot Corrector 10% Niacinamide Skin Clearing Serum, 15ml Serum Ultimate Spot Corrector 10% Niacinamide Skin Clearing Serum, 15ml ₹821.25
    Product Description : This waterlight, non greasy formula boasts of 10% niacinamide which helps fade dark spots, minimize the appearance of pores, reduce redness and irritation, while improving the overall skin texture. Zinc acts as an antioxidant that helps rejuvenate and correct the appearance of uneven skin tone. This power packed serum also contains Vitamins E and B5, along with Hyaluronic acid. Together, they keep the skin hydrated, moisturized and calm. How to use : Take 4 5 drops of the face serum onto your palm Apply in dots all over the face and neck Gently pat in with fingertips. For best results, use in the morning and evening, followed by a sunscreen. Product Ingredient : Niacinamide Treats hyperpigmentation, minimizes pore sizes & regulates oil production Zinc Beneficial for inflammatory acne and related scarring Sunflower seed Effective in fighting acne, inflammation & other skin ailments. Pomegranate Prevents damage caused by free radicals & environmental stressors. Wheatgerm oil High in Vitamins B6, E, Zinc, vegetable proteins & fibre Shelf Life : 3 Years Country of Origin : India Brand Name : Dot & Key

The top-notch body care items listed below, from intensely nourishing body lotions to calming foot soaks, address all your specific skin needs. Before you realise it, your basket will be filled with these best-selling body care products Femica offers!

1. Cleansing Your Body is the Secret to Feeling Great

Treat your body in the same manner as your face. Gently, in other words.

The Just Herbs Satapatri Wild Indian Rose body wash works beautifully for delicate skin that can easily become dry and irritated. Packed with ingredients like rose and aloe vera, this moisturising body wash works wonders to calm the mind, stimulate emotions, and nourish the skin.

Product Description : Wild Indian Roses are handpicked from Kannauj and steam distilled in the traditional way to make this lightweight and creamy resurfacing body polish scrub.A mind pacifier and skin nurturer, Rose has been used to promote physical and emotional wellbeing for centuries. It helps soothe, hydrate and revitalise the skin while giving it a natural glow and sheen. It also removes excess oil and dirt accumulated in clogged pores.
The exfoliating properties of this scrub are further enhanced with the infusion of natural granular ingredients such as Oatmeal, Cane Sugar and Persian Walnut shell grains that buff the skin gently and slough away dry, dead and flaky skin.

Benefits of using this product :
This scrub effortlessly melts into the skin and gently cleanses it to reveal smoother and revitalised skin.

It removes impurities from the deepest layers, enhances blood circulation and lends a natural glow.
The mild scent of handpicked roses further acts as a natural mood enhancer and provides a spa like experience at home.

Product Ingredient : coconut (cocus nucifera) oil derivatives 10%, rose oil (rosa centifolia) 5%, cold pressed grapeseed (vitis vinifera) oil 5%, sweet almond oil (prunus amygdalus) 5%, shea (butyrospermum parkii) butter 4%, oatmeal (avena sativa), cane sugar (saccharum officinarum), walnut shell grits (juglans regia). Other ingredients: rose water (rosa centifolia), aloe vera (aloe barbadensis) leaf juice 5%, cetearyl olivate, vegetable glycerine, octyldodecanol, sorbitan olivate, soy lecithin, caprylyl glycol, potassium sorbate, gluconolactone, sodium gluconate, ethylhexylglycerin.

Country of Origin : India

Brand Name : Just Herbs

For millennia, people have also utilised the rose flower to encourage romantic love and affection. This women’s shower gel’s scent is pure and delicious. To top that off, it is sourced from wild-cultivated blooms across India as well as in Grasse, France, the world’s capital of perfume.

This delicate and moisturising body wash, free of parabens and sulphates, aims to turn your shower into a luxurious ritual for rejuvenation.

 

2. Scrubbing Away the Dead Skin Cells

It is ESSENTIAL to change into your skivvies and give your body a thorough scrubbing session now and then. The Mom’s Skin Brightening Body Scrub, a potent Ayurvedic concoction, activates the skin’s underlying cells by delicately exfoliating.

Product Description : Exfoliates dead skin cells to uncover the natural brightness of the skin. Enriched with some amazing ingredients 'Skin Brightening Body Scrub' is a gentle exfoliating treatment including hand-ground and raw ingredients that are minimally processed including dry fruit, dried roots, dried flowers, lentils, bark, and herbs.

How to Use : Add a sufficient quantity of the powder and the ‘mixer’ in a bowl. Leave the concoction for 5 minutes to mix and then apply onto damp skin all over the body before bath and massage it on your face and body for 15-20 minutes and take a bath. Mixer could be plain water, milk or curd. Rinse well with water.

Benefits of using the product : No fillers, 100% pure. SLS-free. Water free. 

Product Ingredients : Red lentil and almond along with Fennel Seeds, Star Anise, Licorice, Fenugreek, Saffron, and Lemon Peel, and many more skin-enhancing herbs.

Shelf Life : 6-8 months

Country of Origin : India

Brand Name : Mom's skin essential

Now exclusively available on femica - https://www.femica.in/ 

 

This body scrubber for bath also improves tone and texture and gives a silky, luminous finish while delaying the onset of lines and wrinkles. In addition to these mouth-watering, lust-inducing advantages, this exfoliating body scrub’s aroma is like a lush getaway in a bottle! It will awaken both your body and mind.

3. Moisturising the Body to Keep it Smooth, Hydrated, and Smelling Heavenly

If you’re a minimalist on the hunt for some extra nourishment, look no further than a rich, hydrating body lotion. Suganda’s natural body lotion exfoliates the skin in two ways—physically and chemically—to give you back your skin’s clear, even tone.

Our exfoliating lotion is formulated to smooth and soothe dry skin. With a lightweight, non greasy formula containing Lactic Acid, Calendula, and Shea Butter, our body lotion is designed to improve your skin's texture by exfoliating, calming, and hydrating it, while also restoring your skin’s natural barrier with the help of Niacinamide. Lactic body lotion works well on strawberry legs and is especially good at reviving dry, rough patches on elbows, knees and feet. It is great for dark spots and red bumps on thighs, arms and buttocks. It also tackles ingrowth & razor burns caused by shaving.

 

A non-greasy, ultralight formula containing Lactic Acid, Shea Butter, and Calendula is made to exfoliate, calm, and moisturise your skin. If that was not enough, it also works to preserve its barrier using Niacinamide.

This natural body lotion works exceptionally well to smooth down dry, rough areas on the feet, elbows, and ankles. You’ll feel smooth and hydrated for days after it dissolves into your body. Yes, days.

4. Aloe Vera Gel- Your Skin’s Most Powerful Ally

Aloe vera gel, famed for its calming effects, offers skin hydration and a pleasant cooling sensation after waxing or trimming below the belt and deters ingrown hairs.

Our top pick is the Hydrating Aloe Vera Gel from Mom’s Skin Essentials, which is perfect for all skin types and the key to clear, radiant skin. Its 98% water content moisturises the body while minimising dark spots and keeping it plump and silky.

Product Description : Our 100% pure Hydrating Aloe Vera Gel is excellent for hair, face & body.This 100% pure Aloe Vera gel is made from pure aloe vera pulp.It is a multipurpose gel and can be used in winters as well as in summer.

How to Use : Apply all over face, neck & body & massage gently. Can be applied on dry hair also to make them smooth and soft. Can be used in DIY hair mask & face mask also.

Benefits of using the product It works on every skin type and is a secret to getting spotless and flawless skin.It works on every skin type and is a secret to getting spotless and flawless skin.It keeps the skin soft and supple as it contains 98% water, which hydrates the skin.

Product Ingredients : This 100% pure Aloe Vera gel is made from pure aloe vera pulp.

Shelf Life : 6months

Country of Origin : India

Brand Name : Mom's skin essential

 

Enhancing the skin’s suppleness and regenerating skin cells, it not only lessens the appearance of fine lines on your body but also delays the skin’s ageing process.

5. Good Feet, Good Life

Oh, that awful feeling of gazing down at your feet and noticing scales that make you resemble a lizard! This is exactly why a foot soak is packed with calming substances- to create a pleasant body you’re incredibly comfortable in.

The goodness of Lavender Essential oil, Pink Himalayan salt, Epsom salt, lavender buds, and Natural Sea are all included in Mom’s Skin Essentials’ soothing Lavender Bath Salt, which is also used as a foot soak. The skin absorbs the minerals from this refreshing blend, which helps your body detox and keeps it smooth and free of wrinkles.

Product Description : Lavender bath salt is a therapeutic bath soak and foot soak that contains natural sea salt, Epsom salt, pink Himalayan salt, lavender essential oil and lavender buds.The minerals present in the salts are absorbed by the skin, keep the skin soft, smooth, and supple. Purify the skin, improving its radiance, texture, and tone.Magnesium absorption is another health benefit of Epsom detox baths that relaxes the nervous system, soothes muscles, energizes, and rejuvenates dead skin cells.

How to Use : Add half cup of bath salt to lukewarm water in your tub or 4 tbsp. of salt in your bucket for a foot soak. Soak in for 15-20 minutes. Rinse off in the shower or with clean water after.For external use only.Consult your physician for use during pregnancy.Avoid contact with eye. If contact occurs, rinse immediately with water.

Benefits of using the product SLS-free. Floral Aroma. No artificial colors. Natural & handmade

Product Ingredients : natural sea salt, Epsom salt, pink Himalayan salt, lavender essential oil and lavender buds.

Shelf Life : 6-8 months

Country of Origin : India

Brand Name : Mom's skin essential

 

Skin purification will enhance its luminosity, smoothness, and texture. Another advantage of Epsom is magnesium retention, which acts as a body detox and revitalises and regenerates dead skin cells while calming the nervous system and muscles.

No, you should really not eat it, but if you insist on doing so, we’ll be sympathetic. Thanks to this foot soak, your feet will feel alive again after years!

Here’s Your Cue to Work Towards a Healthy, Beautiful You

Your body care may be left to combat for itself with all the attention on choosing the finest facial serum to reduce discolouration or a rich moisturiser that hydrates deeply. However, skin care involves the entire body.

It’s time you put as much effort into how you take care of your body as you do into your elaborate face-care regimen.

A solid body care regimen is essential for having beautiful skin, despite the temptation to omit a step or save time. Femica is dedicated to assisting you in developing a healthy, useful, and long-lasting routine.

Visit the website, explore the body care products Femica offers, and add something to your cart today. Happy Wishlisting!

FAQs

Q) Do you require a skincare routine for your body?

Yes! Though it makes sense that you would put your face first since everybody can see it, taking care of your body is equally important. Skincare items should be applied to the skin under your neckline like you would use them on your face, including a facial cleanser, exfoliant, moisturiser, and more.

Q) What is the ideal method for using a body scrubber for bath?

Use your preferred exfoliating device or apply the scrub with gentle, circular strokes with your finger. Use a brush sparingly and in short, delicate movements. After around thirty seconds of exfoliation, wash with warm, not boiling, water. If you have cuts, open sores, or sun-damaged skin, refrain from using an exfoliating body scrub.

Q) How long should the foot be soaked?

Foot soaks shouldn’t last more than twenty minutes; afterwards, ensure the feet are completely dry. After drying, use a natural body lotion to prevent the feet from drying. Using foot soaks is not advised if you have diabetes or rough, damaged skin.

Also Read: A 5-Step Body Care Routine For Beginners

 

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